Plus, our updated free course on resolutions! As we approach the beginning of a new year, many of us are eager to set resolutions that will bring positive change and growth into our lives. The practice of setting New Year’s resolutions is an opportunity to make meaningful improvements and embrace new challenges. Whether it’s personal, […]
Setting SMART New Year’s Resolutions (& Free Guide)
A resolution in the new year is a personal goal. You can make these at any time, and at the beginning of the year is a great time. If it fits, try making the resolution a SMART goal. You’ve probably heard of these, but just in case, the SMART acronym usually stands for Specific, Measurable, […]